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The oblique muscles with love handling

Posted by bensto in Gadged on 03 28th, 2008


If you looking for an easy method to help get rid of your “love handles”? Aiming to flatten your abs and shrink your waist in this low-riding, short-cropped fashion world without thousands of grueling abdominal crunches? LoveHandler is your answer!

This simple-but-brilliant new machine is the brainchild of Dan Isaacson — renowned fitness expert and the personal trainer to dozens of Hollywood’s “A-list” stars.

LoveHandler targets the oblique muscles of your core torso — working your abdominal muscles and your “love handles” at the same time. This compact machine is biomechanically designed to strengthen and shape your core and waist areas while it also tones important muscles in your back, shoulders, chest, arms and hips.

LoveHandler works with just a few easy swings of your body, back and forth. There is practically no “learning curve” and there are no shocks to your joints. What’s more, these simple exercises are excellent for your back — strengthening the spine’s support muscles while improving your flexibility and increasing your range of motion.

For the entire workout, you kneel in a stress-free, spine-neutral position. With the handlebars locked, swing your lower body comfortably to the left and right 20 times go as far as you can. Then lock the lower kneepad part and release the handlebars; now swing your upper body back and forth 20 times. That’s it just a few minutes a day.



Auricular Acupuncture : Therapy for Ear

Posted by bensto in HEALTH & MEDICINE on 03 25th, 2008

Auricular acupuncture therapy is a special type therapy designed for the ear. In this treatment, different body parts are treated with the help of acupuncture points on the ear. To treat the outer points on the ear, either acupuncture with needles or with electro-accupunctoscope is used to give relief to several chronic complaints. Insertion of needles in the in to the specific points stimulates the nerves and these stimulated nerves will increase the blood circulation of the body part. In this manner, acupuncture treats different parts of the body and helps in the healing process.

On the back side of the ear, there are almost two hundred acupuncture points present and each point is named after the associated common name of that organ. These names are knees, shoulders, hips, liver, heart and more. All the points present on outer side of the ear works as the switchboard to the brain. During the treatment, each acupoint on ear generates the electric pulse and that travels from ear to the specific body area that is being treated via brain. For an instant if, the knee of a person is hurting, then treating the knee point on the ear decreases the ailments of your knee.

Shape of the auricle resembles to the shape of fetus in the inverted position in mothers womb. Almost all the Chinese acupuncture points on the ear are analogous to different anatomical positions of the fetus. For an instant head points like tonsils, sinus and through are located on the ear lobe similarly all the major organs of the fetus.

All these points are helpful in healing the problems regarding anxiety, arthritis, asthma, tennis elbow and many more. Auricular acupuncture is the good treatment that helps in getting rid from the addiction of drug, and alcohol. Therefore, nowadays many people are moving towards the auricular acupuncture.

Though acupuncture treatment seems to be unreliable, it helps in healing the diseases without pains. Acupuncture treatments can be done in different sessions. To cure the diseases often this treatment is given a specific interval of time. Duration of the treatments is usually of some months and within one month once or twice. In each treatment person needs to be relaxed. Insertion of the needles will stimulate the nerves and this stimulation will increase the blood circulation in the body. For proper twinge, these needles are inserted to the depth of about 3 to 5mm. These needles are retained for about 15 to 20 minutes in the body mean while the patient takes rest and then are removed from the body.

In the electro accupunctoscope the needles works as the electrodes and electric current is passed through them. This is another way to stimulate the nerves.



Ultra Dental Water Jet by waterpik

Posted by bensto in HEALTH & MEDICINE on 03 19th, 2008


The Waterpik WP-100 Ultra Dental Water Jet is clinically proven to be more effective than floss for healthier gums. Most dental professionals recommend brushing and flossing to keep your teeth and gums their healthiest. Unfortunately, nearly 80-percent of Americans don’t floss on a regular basis, and most people find flossing to be a painful or unpleasant chore. Finally, there is an effective alternative to flossing that feels great and is simple to complete.

This tool has designed to deliver a water pressure of 10 to 90 PSI with 1200 pulses per minute. This system delivers a clinically proven mixture of water pressure and pulsation to remove debris and bacteria lodged deep between teeth and below the gum-line — three times deeper than brushing alone. Also, it massages and stimulates the gums to improve circulation and help promote strong and healthy gums.

Actually, there are over 50 published clinical studies that show the Waterpik Dental Water Jet provides significant oral health benefits, for people who wear braces, have diabetes, and have mild to moderate gum disease. That’s why Waterpik is the most recommended brand by Dental Professionals.